Every run and every hike, the first mile tries to talk me out of it. After a decade outside, I've learned it's just noise.
Your body renegotiates the contract every time you start. Sign it anyway. The trail gets kinder after mile two.
Trailhead
The first mile is always a liar
Sofia Andersson
2w·1 min read
Enjoyed this article?
See more from Trailhead